PERSONAL TRAINING PACKAGES
One on One training sessions, specifically tailored to your health & fitness goals. Our Team of trainers are dedicated to helping you finally find a solution to make progress with your transformation, health & fitness goals to achieve – and maintain – the body and health you want. Sessions are 45-60 mins. We offter the following packages listed below:
2 (45-60min) Personal Training Sessions per week
Initial Assessment-(2 hours)
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Developing a Health & Fitness Vision
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Individual Meal Plan Consultation & Meal Plan Creation
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Weekly Check In
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Weigh In
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Monthly Check In
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Photos
3 (45-60min) Personal Training Sessions per week
Initial Assessment-(2 hours)
-
Developing a Health & Fitness Vision
-
Individual Meal Plan Consultation & Meal Plan Creation
-
Weekly Check In
-
Weigh In
-
Monthly Check In
-
Photos