PERSONAL TRAINING PACKAGES

One on One training sessions, specifically tailored to your health & fitness goals. Our Team of trainers are dedicated to helping you finally find a solution to make progress with your transformation, health & fitness goals to achieve – and maintain – the body and health you want. Sessions are 45-60 mins.  We offter the following packages listed below:

2 (45-60min) Personal Training Sessions per week

Initial Assessment-(2 hours)

  • Developing a Health & Fitness Vision

  • Individual Meal Plan Consultation & Meal Plan Creation

  • Weekly Check In

  • Weigh In

  • Monthly Check In

  • Photos

It’s Friyayyy and what better way to sta
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3 (45-60min) Personal Training Sessions per week

Initial Assessment-(2 hours)

  • Developing a Health & Fitness Vision

  • Individual Meal Plan Consultation & Meal Plan Creation

  • Weekly Check In

  • Weigh In

  • Monthly Check In

  • Photos