This is not your average workout.

TamB. Fitness Foundation is bringing Dance Cardio BACK… but this time, it’s bigger than fitness.This is about movement with meaning.This is about showing up for your health AND your community.We’re creating space for women and families to come together, move their bodies, relieve stress, and prioritize wellness… without barriers, without intimidation, and without feeling like they don’t belong.

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Why this matters:

Too many communities, especially in African American communities, lack access, education, and consistent support when it comes to health and wellness. We’re changing that. One event. One experience. One body in motion at a time.

When you register or donate, you are directly supporting:

• Community-based fitness experiences

• Access to wellness resources and education

• Safe, empowering spaces to prioritize health together

 

So yes… we’re going to drop it like it’s hot.But we’re also raising awareness, creating access, and building something that lasts.

 

Party Details:

Thursdays,  starting  June 4th

6:30 PM - 7:30 PM

Bring your water. Bring a friend. And come ready to move with purpose.